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More Aphrodisiac Please...

Have you ever eaten certain foods or sipped on certain beverages and wondered why you were feeling all tingly all the way down to your cupcake? Well there's a reason for that... some foods and beverages release particular chemicals that heighten our sexual desires by increasing blood flow to our erogenous zones. Who knew? According to Cosmopolitan magazine, here are some aphrodisiac food and drinks that you should definitely add to your weekly grocery shopping cart...




APPLES are associated with increasing sex drive. This brings a whole new meaning of eating an apple a day...but this time to have a better sexual lifestyle. Include apples in your diet by slicing them up and dipping them in peanut butter or try out your grandmother's apple pie recipe...


ASPARAGUS consists of a high amount of vitamin E which increases blood and oxygen flow to our genitals. This vegetable also contains high levels of potassium which is connected to sex hormone production. Nothing beats some roasted asparagus that was sprinkled in olive oil and a dash of sea salt and pepper. And let's not forget wrapping them up in bacon! You have permission to play with your food by picking it up with your hands and showing off your sexy nibbling skills...


AVOCADOS are the Aztec word "ahucatl" which means testicle. If that's not sexy enough, this food provides high levels of folic acid and vitamin B9 which provides more energy for sex. Avocados are great in smoothies, on toast, or simply peeled and eaten directly...


BANANAS are high in potassium, riboflavin, and vitamin B2 which keeps you energized during sex. Also, just the phallic shape itself would get anyone in the mood. This fruit is great sliced up in granola, yogurt, and smoothies or peeled and eaten as is ...